Introduction In a survey done in 2013, an estimated 3 million Canadians aged 18 and older, or 11.6% of the adult population, self-reported having a mood or anxiety disorder. It is perhaps no surprise that this has greatly increased over the last near decade; in a survey done in December of 2021, the charity group Mental Health Research Canada found that roughly 20% of survey respondents reported having been diagnosed with an anxiety disorder. The unique stressors of the last two years have strongly contributedto and accelerated this increase in anxiety disorders, but they have also forced businesses to migrate online; consequently, it has never been easier to buy cannabis online and have it delivered. Can cannabis help to mitigate the symptoms of anxiety? While the epidemiological evidence is limited, there is enough research available to suggest an acute, therapeutic effect from consumption. Let’s take a look at the details. Impact of Cannabis on Anxiety While studies are currently inconclusive due to a lack of longitudinal data on the long-term impacts of cannabis consumption on anxiety, there have been studies showing therapeutic effects in the short term. It is important to note from the outset that cannabis is not one specific plant, but a range of species with different distributions of the cannabinoids (namely, Tetrahydrocannabinol (THC) and Cannabidiol (CBD)) and the terpenes. Different formulations will have different effects on different people, but a review of the literature can help us pick out the right product for a beneficial result. Studies have consistently shown the anxiolytic (anxiety-reducing) properties of CBD in both animals and people, but the track record for THC is a little spottier. THC is the main psychoactive compound in cannabis, and in high doses, it has been shown to exacerbate anxiety issues, and potentially even trigger panic attacks. Low doses on the other hand have shown to have positive effects on the treatment of anxiety, especially in conjunction with CBD. Especially for inexperienced smokers, it would make sense to start with a strain that is higher in CBD. Insomnia, Anxiety, and Cannabis Anxiety and sleep disorders are strongly correlated, and they can both feed into feedback loops: whether you’re anxious because you’re not sleeping or you’re not sleeping due to your anxiety, these cycles can be very detrimental to your mental health. There is another shortfall in long-term studies in this area, but the short-term studies that have been done are fairly positive towards CBD’s use as an aid for acute disordered sleep. The record for THC is a little murkier, but points towards low doses being potentially beneficial as a sleep aid and higher doses being a potential detriment to sleep quality in the long term. The overlapping benefits of CBD and low-dose THC in helping to mitigate the symptoms of insomnia and anxiety make whole-flower cannabis a good option for helping to moderate those issues. Picking the Right Strains and Getting the Right Dose If you’re looking to buy cannabis online, you can’t do better than the Quadbros website for selection and quality prices. As noted above, higher CBD strains are better at helping to relieve the symptoms of anxiety and depression, so those should be your priority. If you’re not an experienced smoker, you should start with a strain with low (<5%) THC and higher CBD. High CBD strains include Charlotte’s Web, ACDC, Ringo’s Gift, and Harle-Tsu. As you get more accustomed to the effects, you can move to strains with more mid-range THC content (~10%). Roughly 1:1 strains include Pennywise and Harlequin. It is important to progress through strains slowly and carefully—if you start noticing that your symptoms are getting worse when you switch to a higher THC strain, switch back. The evidence suggests that the best approach is to either use pure CBD or to use the whole flower. There are not many studies about the role of the other phytocannabinoids or terpenes in moderating anxiety and sleep disorders in isolation, but there is some evidence that they help to moderate some of the anxiogenic effects of THC consumption during whole-flower consumption. Alternate Means of Consumption If you’re interested in starting but concerned about the impact that smoking might have on your lungs (or health more generally), there are some other options that are worth considering. Especially when buying online, there is typically a fairly good selection of edibles and concentrates It’s also generally easier to find pure CBD in the form of extracts, oils, or edibles, so it may be easier to switch to an alternate form of consumption if you want to avoid THC entirely. It is still important with alternative products to make sure you have a concentration and balance that works for you; different preparations and formulations are going to affect you differently, so always be careful when consuming cannabis in new ways for the first time. Buying Cannabis Online in Canada While the jury is still out, the current evidence suggests at least a temporary benefit to consuming low-THC high-CBD cannabis products in moderating the symptoms of anxiety and insomnia. With the growing prevalence of those two conditions in the population coupled with the ease of availability of mail-order cannabis services, it has never been a better time to start if you’ve been curious (about how it could help you?) Head on over to the shop and take a look at the different products available, with a focus on highly CBD dominant whole-flower strains and pure CBD extracts, oils, or edibles. Remember to be careful when trying new products for the first time—tolerance builds quickly, so you can afford to take it slow at the start.
Cannabis consumers enjoy sativa strains for their uplifting, energetic, creative, and euphoric vibes. Since 2022 is turning out to be a great year for mail order weed Canada, you can buy sativa strains from a wide selection of weed delivery services in Canada and have them shipped to your doorstep. Sativa is among the two primary subspecies of the cannabis plant with the other being indica. Sativa strains grow long with pointy leaves, while indica strains grow short and bushy. In this article, we explore the best 5 sativa strains in 2022. Jack Herer Jack Herer AAAA Cannabis Also known as Premium Jack, Platinum Jack, or simply The Jack, this is a sativa-dominant strain that originated in the Netherlands in the 1990s. Jack Herer has an outstanding sativa content of 55% which provides a clear-headed and creative high. Its pine and spicey flavors make it suitable for early morning consumption as it awakes your senses. Buy weed online Canada provides a wide range of sativa strains including Jack Herer. Durban Poison Durban Poison AAAA Cannabis This is a pure landrace strain or variety named after the city of Durban in South Africa. This Sativa strain has massive buds and trichomes responsible for its uplifting and energizing effects. It can be consumed by both medical and recreational users alike. Durban Poison is amongst the most popular sativa strains of all time. Its uplifting buds and amazing smell have been rewarded with several awards. With a high THC level of 22% THC, Durban poison is a pure Sativa – which is rare nowadays. Sour Diesel Sour Diesel AAAA Cannabis This strain was produced in the late 20th century after crossing Chemdawg and Super Skunk. Smoking this strain will instantly provide a combination of pungent and sour odor. Individuals who consume this strain often refer to its effects as dreamy, and blissful. Sour Diesel has a high THC level of around 25% which can send users into a dreamy euphoria. Just a single puff will result in a powerful head rush that drains slowly in your body. This is good for conditions such as depression. Apart from its potent effects, this strain also provides a dreamy and tranquil effect, which suits those who want a strong and long-lasting high. You can buy sour diesel using mail order weed Canada and get fast delivery. Green Crack Green Crack AAAA Cannabis Green crack is also known as Green Crush or Mango Crack, and it’s a strong Sativa hybrid with mysterious origins. This strain was produced after crossing Skunk #1 with an unknown indica. This resulted in a fruity and invigorating Sativa suitable for daytime consumption. Green Crack may improve focus, especially during a tedious afternoon. Blue Dream Blue Dream AAAA Cannabis Blue Dream is sativa strain of Californian origins. It’s a very popular strain among West Coast cannabis consumers. This Sativa-dominant strain was produced after crossing blueberry and haze. Its THC content reaches 17% and it’s known for a general body high. Medical marijuana patients can use Blue Dream to relieve nausea and stress. Buy Sativa Online in Canada Quad Bros Canada offers an online store that will provide all of your cannabis needs! We provide mail-order cannabis by Canada Post with 1-3 day delivery, and offer same day delivery services in your neighborhood in Toronto!
If you want to relax and de-stress in 2022, an Indica cannabis strain could be the way to go. Indica strains are said to offer soothing properties, which might aid in the treatment of anxiety and sleeplessness. Quad bros are known for their stimulating effects, and Indica strains provide a wonderful counterpoint. Because of its moderate to high THC level, moderate CBD content, and abundance of terpenes like linalool, myrcene, and humulene, indicas are known for their mellow "couchlock" effect. Afghan variants, which were essentially incorrectly named and dubbed "indicas," had this chemical composition. With Quad bros top five lists, discover the best indica strains to try in 2022, replete with possible health and wellness advantages. Blueberry Blueberry AAAA Cannabis Blueberry is a popular indica strain among cannabis connoisseurs. In the 1970s, a Highland Thai strain was crossbred with an Oregon Purple Thai and Afghani hybrid to create this strain. This cannabis strain is ideal for individuals who want to feel more relaxed and tranquil, thanks to its distinct delicious blueberry flavor. It has profoundly soothing effects that raise the mood, causing pleasure and easing symptoms of tension, anxiety, and even pain, thanks to its greater than average THC concentration, which may reach levels of up to 24 percent. Its capacity to promote relaxation and stress alleviation, similar to other indica cannabis strains, making it excellent for nighttime use. When cultivated under the correct conditions, it may provide a yield of up to 600 grams per square meter. It may be cultivated both indoors and outdoors, however for a good yield, outdoor growth need carefully managed growing conditions. Features: THC content: up to 24%Relaxing and euphoricStress, anxiety, and pain alleviation are some of the benefits of this herb.It's a plant that can be cultivated both indoors and out. Grand Daddy Purple Grand Daddy Purple AAAA Cannabis With its brilliant purple buds, the Grand Daddy Purple cannabis strain has become one of the most popular strains on the market. This cannabis strain, which was created by crossing Big Bud and Purple Urkle, has a high THC concentration, ranging from 17 to 27%. It's high THC concentration produces extremely intense effects, providing users with a strong physical and cerebral high that lasts longer than most other strains. Because of its very soothing effects and capacity to lessen euphoria and boost one's mood, this strain is said to be beneficial for treating pain, muscular spasms, stress, and even insomnia. It's a variety that grows best inside, but it can also be cultivated outdoors if the growth circumstances are perfect. Features THC Concentration: 17–27%Relaxing and euphoric effectsPain, tension, muscular spasms, and sleeplessness can all be helped with this herb.It is possible to cultivate it both indoors and outdoors. Purple Kush Purple Kush AAAA Cannabis Purple Kush is a purple cannabis strain created by combining the Purple Afghani and Hindu Kush strains, resulting in an extremely strong indica strain with longer-lasting effects on the user. With THC levels as high as 27%, this indica strain is capable of inducing significant emotions of relaxation and pleasure, which can aid in the treatment of insomnia, pain, and stress. Because of its strong tolerance to mildew and pests, it's quite easy to cultivate and thrives in practically any growing environment. As a result, it can be beneficial to both novice and experienced growers. It's also a fast-growing, high-yielding variety, making it ideal for individuals searching for a strain that's simple to cultivate yet produces a lot of fruit. Features THC Concentration: Up to 27%Relaxing and euphoric effectsStress, pain, and sleeplessness can all be relieved with this herb.In colder temperatures, it thrives the most. Northern Lights Northern Lights AAAA Cannabis This renowned strain is credited for revolutionizing the cannabis industry, paving the way for the majority of today's current strains. It has been crossed with a variety of different strains, resulting in well-known hybrids like Super Silver Haze and Shiva Skunk. Despite the fact that its THC concentration ranges from 16 to 21%, it has highly significant effects that leave the user feeling incredibly relaxed and pleased, both physically and emotionally. As a result, it's not a burden for inexperienced smokers, as even little amounts may be overpowering. It causes euphoria in its users, allowing them to experience relief from symptoms such as pain, sleeplessness, tension, and even sadness. Features THC Concentration: 16–21%Psychoactive, calming, and uplifting effectsPain, tension, sleeplessness, and depression are all treated with this herb.It is possible to cultivate it both indoors and outdoors. Critical Kush Critical Kush AAAA Cannabis This indica-dominant hybrid combines two of the most popular strains on the market: OG Kush and Critical Mass. This indica strain has significant soothing effects that may be felt throughout the body, thanks to a high THC concentration of 25% and moderate CBD levels. Critcal Kush is great to enjoy in the afternoon or evening as a way to unwind, as it may help soothe both the mind and body, easing tension, discomfort, and sleeplessness. Apart from that, it's also utilized to relieve muscular spasms by relaxing them enough to allow them to remain motionless. Aside from its strong calming effects, Critical Kush also generates euphoria and uplifts the mood, making it ideal for unwinding after a hard day. It's a strain that thrives in a dry climate but does not grow well inside. Features THC Concentration: 25%Effects: Strong uplifting and calming effectsStress, pain, sleeplessness, and muscular spasm alleviation are all benefits of growing this plant indoors, but it may also be cultivated outdoors in a dry climate. Buy Weed Online In Canada Quad Bros ensures that your cannabis items are delivered to your home by Canada Post in 1-3 business days. We supply cannabis to Toronto residents in locations such as Downtown, North York, and Scarborough on the same day. Place your order and choose delivery from our local cannabis delivery service. We take pleasure in sourcing some of Canada's top cannabis products. From cannabis flower to thc vapes, cannabis concentrates, and marijuana edibles. For all of your online cannabis requirements, Quad Bros Canada is the greatest online cannabis shop. Weed Delivery in Toronto Quad Bros delivers cannabis to Toronto residents in locations such as Downtown, North York, and Scarborough on the same day. 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Why is Weed Good for Depression? 1. Weed and Depression Canadian Mental Health Association found that from five to one person deals with mental issues in Canada. Further, it affects over 300 million people worldwide, according to Hope for Depression Research Foundation. Depression typically occurs due to family history, personality, stress, and brain chemistry imbalance. It has become one of the most incapacitating medical situations globally. 2. What Does Weed do to the Brain? Cannabinoids in weed bind with the cannabinoid receptors to directly engage with the human brain. Can it cause lasting effects on improving brain functioning? There are still various myths regarding the dangers of cannabis consumption; let's discuss the latest studies to rule this fact out. 3. Why is Weed Good for Treating Depression? There is much to know before searching for "weed delivery Toronto,” there is much to know. Cannabis has excellent antidepressant and antioxidant properties that help share mood-lifting and calm feelings. Cannabis is famous for its therapeutical characteristics in dealing with anxiety and improving mood. The right strain can even fall sleep highly depressed person that lasts longer, and its proper dosage energizes the folks in no time. 3.1. Weed Improves Sleep Insomnia, or lack of sleep consistently, badly influences your mood swings. It is essential to sleep for about eight hours daily to boost mood and function properly. Failure to sleep leads to severe health problems like cardiovascular diseases, diabetes, and obesity. It also influences immune-system functioning, mood swings, physical performance, mental tranquillity, hormonal imbalance, and social interactions. Weed can treat depression by improving sleep patterns; weed comes with sedating and tranquilizing effects for non-sleepers to relax their nerves. People who intake weed get improved sleep, feel more relaxed and restful, breathe better, and wake with less disorientating effects than sleeping pills. Tetrahydrocannabinol or THC is sedative and responsible for treating slumber. Cannabidiol or CBD becomes a potentially potent tranquilizer when combined with Indica strain (THC-enriched). Anxiety vanishes as never existed before with the combined effect of medical indicas. You can search for “buy weed online Canada,” find Quad Bros, and get high-end specialty products delivered directly to your door. Especially Sativas with low CBD content will not make you sleepy because of their energy. They can keep you awake for hours; people avoid taking them when in bed. Various Cannabis Strains 3.2. Strains Matter A lot Strains range in aroma, flavour, strength, cannabis type, and effects. It is also essential to consider how you eat it. While certain strains will get you up and excite you, others will relax you. It is critical that you only select strains that will reduce your anxiety and help you sleep. Potent THC-rich strains might aggravate anxiety symptoms and perhaps worsen the situation. You're looking for a peaceful, soothing Indica or an equally balanced hybrid strain to quiet your nerves, relax your muscles, stop wandering or engaging in other compulsive, anxiety-inducing habits, and improve your mood. You don't want an energy strain that has you pacing in circles all night instead of resting quietly in your bed. These strains are known to enhance emotions of paranoia and anxiety. 3.3. Best Marijuana Strains for Depression People prefer medical marijuana over pharmaceutical medication for treating depression and anxiety. Several marijuana strains are available with significant effects, including Indica, Sativa, and hybrids. The choice of the best weed for depression treatment depends on the combination of cannabinoids and terpenes. Moreover, it is also recommended to consider the patient's symptoms before buying weed online Canada. Indica: It is not suitable for depression treatment but is used to target symptoms that arise after depression. It is preferred to relax than boost mood effects.Sativa: Sativa strains are often seen to be energizing and uplifting. They're great for removing the veil of exhaustion and improving mood. When individuals need the inspiration to wake up, focus, and be productive, they often turn to Sativa strains.Hybrids: People can enjoy the mixed qualities of Sativa and Indica marijuana strains, with each hybrid having its distinct benefits. Some can boost while offering peace and clarity, while others can increase hunger and decrease stress. Plant medicine put to use 4. Ways to Consume Different Medical Cannabis Products One of the popular methods to consume cannabis is via smoking; however, you can also go for other options depending on your mood and needs, like edibles, CBD oils and concentrates, vape oils, vape pens, and CBD capsules. 5. Getting the Right Dose While cannabis is an excellent medication for helping to boost your mood, you must ensure that your dose is correct. Taking too much (especially a THC strain) might negatively impact what you want. For example, if you're taking marijuana to relieve anxiety, too much THC might exacerbate the problem than alleviate them. Starting small is one of the most excellent strategies to determine your perfect dosage. Start with as little as 1mg of THC. Gradually raise your dose until you begin to feel the desired results. You might find it helpful to keep a notebook to record the strain you're employing and how you feel after taking them. 6. 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